Meet Your New Trainer, Hailee!
Get ready to take your journey to the next level with Hailee!
We are SO excited to welcome our new trainer, Hailee to the WBK FIT squad! As a personal trainer, Hailee has been sharing her workouts with the world over social media - but now she couldn’t be more pumped to take the next step and begin coaching #WBKgirls!
TELL US MORE!
Heeyy girls! I’m Hailee, and I’m a personal trainer from Houston, TX 🇺🇸. I’ve always been active growing up, but my love for fitness really began when I started playing sports in college. I absolutely LOVE training, but more importantly, I love how exercise has the ability to transform and strengthen the mind.
"I live by the motto “go hard or go home” because I know that with effort and dedication, ANYTHING is possible."
As your trainer, I am going to be here to help you smash your goals and reach a level of fitness beyond your wildest dreams - all whilst having fun along the way!
I can’t wait to introduce my style of training to y’all - it’s gonna be LIT. WATCH THIS SPACE! 🔥
MY FITTY JOURNEY
When I was playing sports in college, we had this pressure to stay at a certain weight, which was not cool at all… I started developing a really bad relationship with food and fitness. I hardly ate, worked out multiple times a day, and most of all, I was SO MISERABLE!
It wasn’t until I started researching and looking more into exercise and nutrition. And let me tell you, EDUCATION is KEY! I realized calories aren’t bad, building muscle is cool, cellulite IS okay, and fitness should be giving you MORE life, not depriving yourself of it!
It’s been a rollercoaster journey since then. I’ve come a long way, and this is the best I’ve ever felt mentally and physically. I’m much more in tune with my body. I’ve learned to have a flexible approach to fitness and nutrition.
"Most of all, exercising is fun, and I can eat all the foods I love without any guilt!"
MY TRAINING STYLE
My workouts are all about improving functional fitness, building strength, and boosting athletic performance. I love incorporating both heavy lifting and HIIT exercises into my sessions to maximize muscle growth whilst decreasing body fat. I like to mix things up and keep things fresh - workouts should be effective but FUN at the same time y’all!
My training programs will incorporate both heavy lifting days as well as HIIT circuits to help build muscle and improve cardiovascular fitness. Lower body days will focus on building the quads and glutes, whilst upper body days will focus on strengthening and sculpting your back. I also include core exercises at the end of every workout to keep my waist looking snatched. I can’t wait to launch my own program soon with WBK FIT!
"If you're looking to build and tone your body whilst bringing a little more fun to your life - I’m your trainer!"
Why I Joined WBK FIT!
As a PT based in Houston, I have loved seeing my client’s transformations right before my very own eyes. I’m now ready to take my coaching WORLDWIDE! I want to share everything I’ve learned along the way to help you get your health and fitness on track.
Now with WBK FIT, millions of #WBKgirls across the globe can access my training programs! Not only am I going to help you improve your functional fitness, build strength and enhance your athletic performance, but I really want to inspire you to push past your mental barriers and see just how much you can strengthen your mindset.
I can’t wait to show you that being healthy doesn’t have to be boring. You CAN be flexible with yourself and still get the results you’re looking for.
Want to train with me? Keep your eyes posted for the next WBK FIT challenge 😉 Let’s get FITTY together! 💪🏽
Hailee xx