THICC OR TREAT: Must-Try Halloween Recipes

Get ready to put on your favorite costume because it’s time to go trick or treating 😉  Y’all know we LOVE getting into the spirit of halloween - dressing up, hanging out with friends and eating candy is our thang!

Whether you are getting ready for trick or treating, or hosting a Halloween party, we’ve got DELICIOUS treats for you to enjoy! So get into the spirit and give our Halloween themed recipes a try!

'Reeces' Peanut Butter Cups

Did you know Reese's Peanut Butter Cups ranks #1 in the top favorite Halloween candies here in the USA? We’ve come up with a healthier, low sugar alternative so you and your friends can still enjoy the creamy chocolate peanut butter flavour without hindering your fitty goals 😋
peanut butter cups
Serves 12


  • 1 cup dark chocolate chips (or vegan choc chips) 
  • 3 tbsp coconut oil 
  • ½ cup natural peanut butter
  • Âź cup sugar free maple syrup  
  • Âź tsp salt


  1. Line a muffin tin with paper liners. 
  2. Melt chocolate chips with 1 tbsp coconut oil in microwave with 30 seconds intervals. Stir between intervals and continue until melted. 
  3. Spoon mixture (1-2 tsp) into each muffin liner. Save remaining chocolate mixture for the top layer.  Place tray in freezer for 5-10 mins until set. 
  4. Add peanut butter, sugar free maple syrup, 2 tbsp coconut oil and sea salt in a bowl. Microwave for 20 seconds, until slightly melted. Stir together. 
  5. Remove tray from freezer. Add peanut butter mixture evenly into each muffin liner. Place back in the freezer for 5 minutes to set. 
  6. One set, our remaining chocolate mixture evenly into each muffin liner as the top layer. 
  7. Place back in freezer for 30 mins to set completely. 
  8. Remove from freezer and serve! Store leftovers in fridge.

Vegan Orange Gummy Bears 

Okay who doesn’t love gummy bears? This has to be one of our FAV candies. We’ve got a delicious natural vegan orange gummy bear recipe that EVERYONE can enjoy!
gummy bears


  • 1 orange
  • 1 cup apple juice (no added sugar) 
  • 2 tbsp agave syrup 
  • 2 tbsp agar agar powder 


  1. Peel orange. Place orange and apple juice into a blender or food processor. Blend until smooth. 
  2. Pour liquid into a strainer with a bowl underneath. Strain liquid using a spoon to press the liquid from the pulp. 
  3. Place strained liquid, agave syrup and agar agar into a small saucepan and whisk together. Bring to a boil and then reduce to a simmer (low heat). 
  4. Stir constantly for 2-3 minutes while simmering. 
  5. Remove mixture from heat and allow to cool slightly. 
  6. Pour mixture into gummy bear moulds. Place into the fridge for 1 hour until set.
  7. Remove gummy bears from moulds and enjoy!

Pumpkin Pie Mug Cake

Nothing says Halloween like pumpkin pie! If you’ve got your friends over for a Halloween party, whip these mug cakes up and your friends will be forever thanking you!

This recipe serves 1, but feel free to make a bigger batch so you can make multiple mug cakes for your friends!
pumpkin pie mug cake


  • 2 tbsp all purpose flour
  • 2 tbsp Blessed Vanilla Chai
  • 1 tsp stevia 
  • 3 tbsp milk of choice 
  • 1 tsp baking powder 
  • ½ tsp cinnamon, ½ tsp vanilla extract 
  • Âź tsp nutmeg, Âź tsp ground ginger 
  • 2 tbsp pumpkin puree


  1. Mix flour, Blessed, stevia, baking powder, cinnamon, nutmeg and ginger in a small bowl until combined. 
  2. Stir in milk, vanilla extract and pumpkin puree. Mix well until batter is formed. 
  3. Pour mixture into mug. 
  4. Microwave for 2 minutes. Top with a little whipped cream and serve! 

We hope y’all have a wicked Halloween and get to enjoy these tasty treats!

Happy trick or treating 😉

WBK FIT Squad xx