Ready to get SUMMER SHREDDED?

Designed to help you burn body fat & feeling your best! Your all-in-one pocket trainer gives you access:

Choose between GYM and HOME or BOTH!

Choose between 4, 5 or 6 meals per day, vegan or regular eating preference

Step-by-step workout videos from your trainers & tips to help you nail your technique!

Win a trip to California with your best friend!

WBK TESTIMONIALS

JOIN NOW TO SECURE YOUR SPOT

Choose between our Summer Shred app access only OR our challenge bundle with app access & our fave supplements!

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8 WEEK WORKOUT PROGRAM

8 weeks worth of full body workouts with both Katya and Elise, including a challenge day workout video to follow-along with your fave trainer!

5-6 training days per week, designed to promote fat loss and sculpt a lean physique.

Training Split:

2 x Lower body days (glute-focused)
1 x Upper body
1 x Upper body & abs
1 x HIIT + Abs
1 x CHALLENGE DAY WORKOUT with Elise!

Sweat it out in a 20 min workout video with Elise each Saturday for a fun challenge!

8 WEEK MEAL PLAN

Choose between 4, 5 or 6 meals per day, vegan or regular eating preference, and access to PLENTY of healthy, delicious recipes.

The ‘SWAP’ option allows you to choose a different meal based on what you’re craving or have available.

AND we have added 20+ NEW recipes have been added to the app - you’ll find wholesome nutritionally balanced meals to satisfy your cravings. 

UNLOCK THE NEW YOU IN 8 WEEKS

FAQs about the Summer Shred Challenge