Crea-8 | Creatine Monohydrate
CREA-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine. The comprehensive studies suggest that creatine monohydrate increases... show more
Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.
During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.
WHEN’S THE BEST TIME TO TAKE CREA-8?
There is no scientific research that provides evidence for optimal creatine monohydrate consumption timing. However, it is important to ensure that you consistently consume
CREA-8 on a daily basis to ensure that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.
WILL CREA-8 CAUSE WATER RETENTION?
The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells. Excessive water retention and bloating is a side effect of poor quality creatine monohydrate. CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention. However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend to hold off using CREA-8.
I HEARD THAT CREATINE IS A CHEMICAL - IS CREA-8 SAFE TO CONSUME?
Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins. Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.
Following are average delivery times provided by our shipping partners. You will be sent an email with your tracking details once your order has shipped from our warehouse.
|4-7 Working Days|
10-14 Working Days
|Australia, New Zealand & South Pacific|
10-14 Working Days
Central & South America
|7-10 Working Days|
|Europe (excluding UK)||10-14 Working Days|
|Middle East & Africa||12-20 Working Days|
|United Kingdom||7-10 Working Days|
Please note these delivery times are indicative only and can vary depending upon your location and delays with public holidays.
Please contact our team at firstname.lastname@example.org if you would need to arrange a return for any reason.
Please note that any products must be in an undamaged, unworn condition with all labels & product swing tags attached for you to be able to return them. Supplement products must be returned in their original, undamaged, sealed packaging, with the original packing slip and must be in a re-saleable condition. All apparel should be tried on over underwear, and where applicable with swimwear fittings without removing the protective adhesive strip. In the interests of hygiene, returns may not be accepted if this strip has been removed or where it is obvious the items have been worn and may be sent back to the customer. It must also be in the original packaging and returned within 14 days of purchase.