Elise’s Fat Loss Program
Elise’s Fat Loss Program
Elise’s Fat Loss Program
Elise’s Fat Loss Program

Elise’s Fat Loss Program

$89.95 USD

Workouts & Meals

Tone My Whole body

Weight Loss

If it was easy, then everyone would do it!   I started my weight loss journey like a lot of us: on a Monday. For... show more

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What’s Included
  • An 8-week training program for GYM or HOME, including my fave style of workouts to lose body fat. Workouts will contain a blend of high-intensity interval training & resistance training to get you sweating (glowing) and strong!

  • Workouts will contain a combination of cardio/core days, lower body or upper body hypertrophy & full-body HIIT-based days to keep your body guessing and your heart rate pumping!

  • An 8 week regular or plant-based meal plan with delicious recipes to help you get results and feel satisfied! Choose between 4, 5, or 6 meals per day.

  • A weekly grocery shopping list so you can plan out your meals in advance.

  • Don’t like a meal? No problem. Swap out as you need and tailor your meal plan to your preferences!

  • Training, nutrition & mindset tips to educate and empower you with the knowledge behind the program!

  • Step by step exercise descriptions and videos to help you nail your form!

  • Be part of the WBK FIT community with exclusive access to our app & Facebook community.

  • Home program equipment required: Dumbbells & booty bands.

*Access: Once you have started the program you will have 8 weeks access + an additional 2 weeks after completing the program. This will ensure you have plenty of time to download workouts & favorite recipes before access ends.

Prizes

Each quarter, the best transformation & journey will be selected to win $1000 credit to spend on WBKfit.com! Make sure you’re subscribed to our emails and following us on social media: @WBKfit and @WBKactive.

Facts
ACCESS

Once you have started the program you will have 8 weeks access + an additional 2 weeks after completing the program. This will ensure you have plenty of time to download workouts & favorite recipes before access ends.