Katya's Recipe Book
Delicious Recipes
Healthy meals
Easy Meal Prep
Toning & Booty Building
Not your average e-book! The KATYA RECIPE BOOK is all about taking control of your health and nutrition - I’ll teach you how to plan... show more
WHAT's INCLUDED:
The plant-based book (60 pages) includes:
- 40 recipes
- have tips about eating a plant-based diet.
My Regular book (90-page guide) includes:
- 45+ recipes, including breakfast, main meals, snacks and sweet treats (with regular, vegetarian and vegan options!)
- Weekly meal planner template to teach you how to integrate recipes into your schedule based on your daily caloric intake
- I have broken down the basics of living a plant-based lifestyle, and the benefits of doing so for both your health and the environment. I’ll explain how you can transition into eating more plants seamlessly and effortlessly!
- Understand exactly what ‘clean eating’ is - how I do it and how you can do it too! I have provided practical tips and tricks so that you can easily implement these lifestyle changes into your routine.
- Find calories and all the information out there on macronutrients daunting? Let me break it down for you! I’ll explain the basics of nutrition and provide a table that makes working out your personal caloric needs incredibly easy! A healthy outside starts from the inside! Eating well is a form of self-love, so let’s do this #WBKgirls!
You will receive your ebook/PDF in its complete form and will not be able to return it for a refund.
My 90-page guide includes:
• 45+ recipes, including breakfast, main meals, snacks and sweet treats (with regular, vegetarian and vegan options!)
• NEW Added WBK Kitchen Tips to add flavor and fun to recipes!
• Weekly meal planner template to teach you how to integrate recipes into your schedule based on your daily caloric intake
• I have broken down the basics of living a plant-based lifestyle, and the benefits of doing so for both your health and the environment.
I’ll explain how you can transition into eating more plants seamlessly and effortlessly!
• Understand exactly what ‘clean eating’ is - how I do it and how you can do it too! I have provided practical tips and tricks so that you can easily implement these lifestyle changes into your routine.
• Find calories and all the information out there on macronutrients daunting? Let me break it down for you! I’ll explain the basics of nutrition and provide a table that makes working out your personal caloric needs incredibly easy!
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A healthy outside starts from the inside! Eating well is a form of self-love, so let’s do this #WBKgirls!
My favorite, vegan-friendly supplements
Get summer ready quicker this summer with help from EHPlabs. I have teamed up with my favorite brand to create you babes the ultimate challenge support products. Fuel your workouts, tone + build muscle quicker, and do it in style!
Shop my favorite supplement products such as OxyShred from EHPlabs and Blessed Plant Protein to help you reach your health and fitness goals.
MY TRUSTED SUPPS-v1589955615030.png?528x528)
