The Booty Band Bible | PDF

The Booty Band Bible | PDF

$24.95 USD

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Workouts Only

Build My Booty

Tone My Whole Body

Weight Loss

No gym? No problem! If you have a booty band and some space, then you have a killer workout! This e-book is going to teach... show more

Complete your kit with…
BLESSED PLANT-BASED PROTEIN
BLESSED PLANT-BASED PROTEIN
$34.95 USD
Complete your kit with...
BLESSED PLANT-BASED PROTEIN
BLESSED PLANT-BASED PROTEIN
$34.95 USD
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Flavor:
Quantity:
The Booty Band Kit
The Booty Band Kit
$29.95 USD
Complete your kit with...
The Booty Band Kit
The Booty Band Kit
$29.95 USD
Quantity:
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Facts
delivery & returns

You will receive your ebook/PDF in its complete form and will not be able to return it for a refund.

WHAT'S INCLUDED

My 36-page guide includes:

  • How to pick the right resistance, perform the correct technique and properly engage with mind-muscle connection
  • How to create an effective workout session using my printable training session template
  • A whole bank of banded exercises, with complete workout videos, step-by-step instructions, tips to improve your form and different exercise variations
  • Different exercises and its variations to target the glutes, quads or hamstrings
  • Other ways to use your booty band and how, including warming up, during the workout, cooling down, stretching and finishers!
WHAT'S INCLUDED

Building your peach couldn't get any easier! There's no better time than to start now. Let's do this together #WBKgirls!