Which Supplements Are Right For Me?

Supplements play an important role when it comes to helping you achieve your fitness goals. Oftentimes, the supplements you take can give your body the extra help it needs to train harder and transform your physique. 

With SO many supplements out there, it can be really hard to know which ones are right for you.  The good news is, we are here to help you decide!

Supplements to help build your booty 

Girrrrllll, there is one supplement that will make the BIGGEST difference when trying to get THICC… and that’s protein powder! It’s no secret that you need to consume enough protein to build lean muscle and dat booty. The problem is, eatingenough protein is a major struggle for most of us! 

Protein powder really is the easiest way to consume more protein in your diet. Our WBK FIT recipes tend to feature protein powders being used in smoothies, oatmeal, protein balls, pancakes… you name it, we add protein to it! 

BLESSED PROTEIN is the HOLY-GRAIL for all our plant-based babes out there trying to get THICC! BLESSED is created from sprouted golden pea protein to deliver 23g of protein per scoop! Not to mention, BLESSED is gluten-free, dairy-free, and contains no artificial sweeteners, so it’s perfect for those with sensitivities. Our top flavour recommendation HAS to be Vanilla Chai and our brand new Chocolate Mylk

For those with no dietary restrictions or intolerances, OXYWHEY is the way to go! OXYWHEY contains 25g of protein per scoop, as well as added vitamins, minerals and probiotics for extra benefit. You can’t go wrong with any of the flavours, but Vanilla Ice Cream is defs the most versatile! 

Supplements to help build strength 

Have you heard of creatine? Creatine is finaalllyyy getting the hype it deserves all over social media! 

Creatine is a natural compound that is made up of three amino acids. The best thing about creatine is that it is majorly stored in the muscles, where it increases the production of ATP - which is what generates muscular energy! 

Because of its energy boosting ability, creatine has been shown to boost muscular strength and power, whilst increasing lean muscle mass and reducing fat mass 👏  With creatine, you’ll be able to push harder and make the most of every workout. So girls, do yourselves a favor and give creatine a try!

Creatine Monohydrate Tub

Supplements to help slim down 

If you need a little extra help to drop body fat and slim down, trust us, a fat-burning supplement can make a big difference. The key is to ensure the supplement is well-formulated and backed by scientific research… like OxyShred is! 

OXYSHRED is scientifically formulated to help burn fat and boost metabolism. The hero nutrient, Carnitine, helps transport fatty acids to the cells to be burnt as energy. Another nutrient called Chromium, helps stabilize blood sugar levels to reduce sweet cravings. Caffeine from Green Coffee Bean Extract also helps increase metabolism, but gives a nice clean energy boost to help you slay your workout 👏 

For those sensitive to caffeine, OXYSHRED NON-STIM contains all the same fat burning ingredients but with NO caffeine or stimulants. Instead of caffeine, it contains Theacrine, which provides the body with natural energy. It makes OXYSHRED NON-STIM perfect for night-time trainers! 

Whether your goal is to get thicc, or slim down, taking the right supplement targeted towards your goal will make a difference! When going through your fitty journey, supplements can help keep you compliant, feeling good, and on track so you can see better results in the long run. 

Need extra help reaching your fitty goals? Join our WBK FIT community today! 

WBK FIT Squad xx