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8 Week Beach Body

8 Week Beach Body

Regular price $71.96
Regular price Was Sale price $71.96
Out of Stock
Rule the beach this Summer in your best bod yet! Includes workout & meal plan.
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Description

Are you ready to transform your body and embrace a healthier lifestyle? Look no further than Beach Body, the revolutionary weight loss program designed by fitness icon Katya Elise Henry. With Beach Body, you'll embark on an 8-week journey that will redefine your relationship with fitness, nutrition, and your body.

What's Included

What's Included:

 

  • 8 Week Workout Plan: The workouts are designed to give you a full body transformation in time for days on the beach with killa leg pump days, upper-bod combos and glute + core specific burners to help you sculpt the summer bod you’ve been dreaming of. 
  • Training Split - 5 Training Days, Approx Session Length: 40-60 minutes | Monday: Lower Body | Tuesday: Upper Body | Wednesday: Lower Body | Thursday: Rest Day | Friday: Upper | Saturday: Glutes + Core | Sunday: Rest: Rest Day 
  • Suitable For All Fitness Levels: Journey at your own pace! This challenge is for everyone, no matter your starting fitness level. 
  • Detailed Step-By-Step Workout Videos: All exercises will be accompanied by in-depth walkthrough videos to help you nail your form and technique! 
  • Choose Between HOME Or GYM Workouts: No matter where you’re busy schedule takes you- Easily switch between home or gym exercises, so you never miss a session. 
  • Customizable 8-Week Meal Plan: A meal plan designed to get results AND still taste delicious. Choose dietary requirements (vegetarian/vegan options are available) and discover hundreds of mouth-watering healthy recipes. 
  • Don't Like Your Meal? Hit SWAP: All of our healthy meals come with alternative options you can swap between at any time. 
  • Don't Give Up Your Favorite Foods: Non-restrictive dietary approach allows you to still enjoy all your favorite foods like pizza, pasta, pancakes and more! Expert tips on training, nutrition and mindset 
  • Working Out From Home? Here's what you'll need to get started! Dumbbells, Booty bands, Exercise Ball, Jump rope

Access

  • Your workouts and meals will be accessed via the WBKFIT app, available in the App & Google Play store.
  • All workouts & meal plans can be saved as a PDF for you to keep forever! You will have access to the app for the full duration of your program. 
  • Once your program has been completed, you will have an additional 2 weeks to view the plans. We recommend you download each of the week’s plans using the download-as-PDF feature during this time. You won't be able to access your plan after this time.
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8 Week Beach Body
8 Week Beach Body
Regular price $71.96
Regular price Was Sale price $71.96
Out of Stock

FAQs

What level of fitness are your workout programs suitable for?

WBK Fit programs cater to a wide range of fitness levels, from beginners to advanced athletes. Each program typically includes modifications and progressions to accommodate different fitness levels and goals.

Can I access my purchased ebooks on multiple devices?

Yes, once you purchase an ebook, you can download and access it on multiple devices that are compatible with the file format, such as PDF or EPUB. Simply log in to your account and download the ebook again as needed.

Are your workout programs suitable for home workouts or gym settings?

WBK Fit programs are designed to be flexible and adaptable to various environments, including home workouts and gym settings. You can perform the exercises with minimal equipment or utilize gym equipment based on your preference and availability.

Do you offer personalized workout plans?

Currently, we do not offer personalized workout plans. However, our pre-designed workout programs are created by experienced fitness professionals to target specific fitness goals and objectives effectively.

Are your ebooks available in languages other than English?

At the moment, our ebooks are primarily available in English. We are exploring options to translate our content into other languages in the future to reach a broader audience.

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