Project Booty - 6 Week Program
Calling All Booty-Building Enthusiasts! Are you ready to level up your glute game and say hello to your dream booty? The secret project I’ve been... show more
- 6 Week Workout Plan designed to give you a defined booty and lean physique transformation with killa booty building pump days, defining upper body and core workouts with a mix of fat-burning cardio
- Training Split - Approx Session Length: 40-60 minutes
- Total Lower Body Burn
- Sculpted Pull & Core
- Built Glutes & Quads
- Project Booty Rest Day
- Shredded Push & Core
- Defined Hamstrings & Glutes
- Sweat Sesh (Optional)
- Set your own pace! This program is for everyone, no matter your starting fitness level.
- HOME Or GYM Workout options so you never miss a session.
- 6-Week Meal Plan designed to get results AND still taste delicious. Choose your dietary requirements (vegetarian/vegan options are available) and discover over 1000 mouth-watering healthy recipes. All of our healthy meals also come with alternative options you can swap between at any time.
- Don't Give Up Your Favorite Foods: Our non-restrictive dietary approach allows you to still enjoy all your favorite foods like pizza, pasta, pancakes and more!
- Tips on building your booty and how to be kinder to yourself about body size!
Working Out From Home? Here's what you'll need to get started!
- Booty bands
- Exercise Ball
- Jump rope
Access Your 6 week Project Booty Program can be accessed through the WBKFit companion app, available on both Android and Apple devices. You'll have full access for the program period plus an extra 2 weeks to save your favorite exercises and meals after the program ends!
- Gain access to our exclusive WBK FB Group and connect with thousands of #WBKgirls around the world!
- Share your program progress, gain workout advice, find support for your journey and make connections with other WBK Fit babes!