About WBK Fit

When Workouts By Katya first launched in 2016, we had one simple goal: to help girls build their dream bodies & take them through a journey of self-love. We’ve since evolved to be much bigger than we could've ever dreamed or imagined it to be!

May 2021 marks exactly 5 years since the launch. We've been so inspired by the growth, change & passion for the WBK lifestyle. In honor of that, it’s now time to follow in these footsteps and grow with our WBK girls too! 

Katya and the team are excited to announce 3 NEW TRAINERS to the WBK FIT squad: Daisy B Guerrero, Elise Rose Stanier, and Hailee Showers! We want to give our girls the BEST training styles and programs, alongside the most supportive and encouraging coaches in the world!

We're so excited to turn the page and start a brand new chapter. WBK Girls, let's show the world how powerful we can be. 

One woman can make a difference, but together we can rock the world.

Welcome to a new era of WBK. Welcome to WBK FIT.

♡ Team WBK FIT ♡

Confectioner image

Kat Getting Back to her Feet

Hey there, beautiful souls! Bouncing back from the incredible journey of pregnancy is a unique ride for each of us. Over the past few years, my focus has been mainly on these little bundles of joy, making it a bit of a struggle to find my footing and carve out time for myself. But guess what? I'm gradually reigniting that fire within me, not just for the kiddos, but for my own well-being too.

One thing I've dearly missed is the thrill of a good workout. The gym used to be my second home before my precious babies arrived. It's not just about the physical transformation and results, but also the amazing mood lift that comes with breaking a sweat. Now, I'm striving to weave consistency into my routine, finding those precious moments to squeeze in workouts while dancing to the rhythm of the babes' routines. The motivation skyrockets when I catch Zya bouncing around, eager to join in.

Consider this the kickoff of my journey back into training and rediscovering my most confident self. This comeback is just the beginning, and I can't wait to share this adventure with you all! 💪🌟

Confectioner image

Meet your trainer: DAISY

Let’s get strong af!

Daisy here, ready to inspire & show you how to get STRONG AF in all areas of life - from the gym to your headspace!

Growing up I always knew I wanted to help people - whether that was cheering on my besties from the sideline, or showing people firsthand that consistent hard work WILL get you to your dreams. As my passion for health & fitness grew, I went from posting locker room gym selfies to workout vlogs on YouTube! From there, the Daisy community grew bigger and bigger, and it’s now safe to say that I have found my passion in helping others prioritize not only their training and diet, but also their mental health!

Today is the perfect day to get started. Any change, big or small, is change. You got this! So, what are you waiting for? Let’s get STRONG together!

Confectioner image

Meet your trainer: ELISE

Your fat-loss coach!

For me, the struggle has always been with food. I never realized how much of a comfort eater I was - I’d get takeaway and would comfort eat to the max. It eventually got to the point where it became the cure to my problems!

My weight loss journey started ‘on a Monday’. For me, this was actually when I joined my first 8-week WBK challenge back in 2018! My biggest tip for you girls is to celebrate the small wins and take it day by day - whether that’s doing your first ever proper burpee, or slowly plucking the courage to exercise in the gym!

With the right workout plan and recipes suited to YOU, you’ll soon realize it’s no longer a diet, but the best lifestyle change one can ever ask for. It’s hard - but if it was easy, everyone would do it!

Confectioner image

Meet your trainer: HAILEE

Fitter, faster, stronger!

As a PT based in Houston, I have loved seeing my client’s transformations right before my very own eyes. I’m now ready to take my coaching WORLDWIDE and show you girls how to improve your functional fitness, build strength and enhance your athletic performance!

When I was playing sports in college, we had this pressure to stay at a certain weight, which was not cool at all… I started developing a really bad relationship with food and fitness. Today, I am a big advocate for flexible eating and enjoyable workouts to get the results you’re after!

I love adding heavy lifting and HIIT exercises into my sessions to maximize muscle growth and decrease body fat. Mixing it up and keeping things fresh, because working out should be effective but FUN at the same time!