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5 Reasons Chocolate Is Good For You
Feeling guilty about eating chocolate this Easter? Think again! There is absolutely no reason for you to actively avoid eating chocolate this Easter season, even if you’re on your FITTY journey. Whilst...
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Need A Boost? Add These To Your Daily Routine
Looking to level up your supplement routine? It’s about time you try the incredible BLESSED BOOSTERS! Y’all know how much we love Blessed Protein for fueling booty gainz, but now Blessed...
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No Carbs? No Thanks! Here's Why You Should Eat ...
Ever felt like you should avoid carbs? Well girls, it’s time to ditch that mindset ASAP! Many people are under the assumption that you have to avoid or dramatically minimize carb...
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It's Time To GET PEACHY! 🍑
Get ready to build your best summer bod because the GET PEACHY challenge is here! Our NEW 8 week GET PEACHY challenge is designed to get your best bod ready for...
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What You Don’t Know About Fitness Trackers
Tracking your steps, heart rate and calories burnt seems like a great idea… but is it really? It seems like just about everyone wears a fitness tracker nowadays. But is what...
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Creatine: Your Secret Weapon To Lean Gains
Girls, do you want to know my secret to getting lean? CREATINE! Creatine has been getting a lot of love on social media lately - and it’s for a good reason!...