The WBK e-Diary is here!

Struggle with organization? Girlllll, same! 2022 has been a rollercoaster, to say the least...

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6 Superfoods To Eat This Summer
Nutrition • 30 May 22

6 Superfoods To Eat This Summer

Summer is riighhtt around the corner, which means there is no better time than now...
Answering Your Questions About BIKINI BOOTY Challenge
Lifestyle, Mindset, Nutrition, Training • 18 May 22

Answering Your Questions About BIKINI BOOTY Challenge

I’s time to build your BIKINI BOOTY! Join thousands of #WBKgirls from around the world...
Get Bikini Booty Ready With These Tips
Lifestyle, Mindset, Nutrition, Training • 17 May 22

Get Bikini Booty Ready With These Tips

Are you ready to build your best bikini booty just in time for the summer?...
Myth-Busting Tik Tok Fitness & Diet Tips
Nutrition, Training • 10 May 22

Myth-Busting Tik Tok Fitness & Diet Tips

If you’re on Tik Tok, then I’m sure that you’ve seen the crazy amount of...
What To Eat Pre and Post Workout
Nutrition • 20 Apr 22

What To Eat Pre and Post Workout

We all know nutrition is super important, but including specific foods before and after your...
5 Reasons Chocolate Is Good For You
Lifestyle, Nutrition • 11 Apr 22

5 Reasons Chocolate Is Good For You

Feeling guilty about eating chocolate this Easter? Think again! There is absolutely no reason for you...