The WBK e-Diary is here!

Struggle with organization? Girlllll, same! 2022 has been a rollercoaster, to say the least...

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Why You Should Go On A Hot Girl Walk
Lifestyle, Mindset, Training • 27 Jun 22

Why You Should Go On A Hot Girl Walk

It’s not your average walk around the block - it’s a Hot Girl Walk! This...
Love Your Body: 5 Tips For Body Positivity
Mindset • 23 May 22

Love Your Body: 5 Tips For Body Positivity

Loving your body is often easier said than done, but learning to embrace your body...
Answering Your Questions About BIKINI BOOTY Challenge
Lifestyle, Mindset, Nutrition, Training • 18 May 22

Answering Your Questions About BIKINI BOOTY Challenge

I’s time to build your BIKINI BOOTY! Join thousands of #WBKgirls from around the world...
Get Bikini Booty Ready With These Tips
Lifestyle, Mindset, Nutrition, Training • 17 May 22

Get Bikini Booty Ready With These Tips

Are you ready to build your best bikini booty just in time for the summer?...
5 Reasons Why You Should Start Running
Lifestyle, Mindset, Training • 03 May 22

5 Reasons Why You Should Start Running

Think you're not fit enough to start running? Think again. I thought the same thing...
I AM WOMAN: Celebrating International Women's Day
Lifestyle, Mindset • 07 Mar 22

I AM WOMAN: Celebrating International Women's Day

Happy International Women’s Day! This year’s theme is #BreakTheBias - which aims to help break any...