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Are you ready for something BIGGER & BETTER? Workouts by Katya has transformed into WBK FIT! Get ready to take your training to a whole new level with access to...
Ever feel guilty when you give into a food craving? Well, there is no reason to be! Cravings are clues our body gives us to signal what nutrients we actually...
Cellulite is something my #WBKgirls ask me about all the time. Is it bad? Can you get rid of it? Don’t stress girls, cellulite is completely normal. 90% of women...
#WBKgirl Katie has had an incredible transformation. Katie transformed from a woman who did not know anything about diet or exercise to completely immersing herself in WBK programs to achieve...
Mother’s Day is one of my favvv celebrations of the year because I’d be nowhere without my momma! My mom is a personal trainer and is the person who really...
As much as we want it to, booty doesn’t grow overnight! The key to building your peach like a #WBKgirl is to be as consistent as you can be with...