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This week, I wanted to showcase Lauren’s transformation, focused on tightening her waist and sculpting her booty! Lauren completed her first WBK challenge in 2019, and since then has fully...
You’re all signed up to my Peach Please Challenge …. but now what? Learning how to prepare yourself for starting a challenge will help set you up for success! Starting a challenge,...
Have you seen the most recent trend? Hip dips have been flooddinngg instagram over the past few weeks. In fact, the number of people searching ‘hip dips’ on the internet...
I love seeing all the amazing #WBKgirl transformations - hard work and dedication pays off! This week, I wanted to showcase Erin’s transformation. Erin always had an athletic physique, but...
Happy International Women’s Day to all my #WBKgirls! March 8th is about celebrating all the amazing things women achieve, breaking down gender stereotypes and promoting gender equality. This holds such...
When you are new to supplements, it can feel quite daunting! But don’t worry - your girl is here to break it down for you! Whether you are new to...