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Repeat after us: self-care isn’t selfish. Taking care of your mental health is SO important to boost your mindset, decrease anxiety, and help you shine in all areas of your life. In...
Guess what girls, I'm now ready to take my coaching WORLDWIDE! Fitter, Faster, Stronger is my 8 week program designed to boost athletic performance, build lean muscle AND shred fat, all...
Ever feel like you want to work out but you just don’t have the time? Girl, we can relate! Life can get mega busy, balancing work, studying, family, social life and...
THICC is all about sculpting a curvaceous bod, which is EXACTLY what these #WBKgirls have done! With the help of our WBK FIT trainers, you can build your booty, snatch that waist...
Have you ever felt a little self-conscious about your body? You're totally not alone. Everyone at some stage, including our WBK FIT trainers have felt like this before. But the good...
#WBKgirl Abigail joined us with the goal of slimming her waist AND building her booty... and that's exactly what she achieved! After having twins and coping with the pandemic, Abigail really...